Tips and Tricks

How to Cope with Dental Anxiety

Regular dental exams and cleanings are crucial for maintaining a healthy smile. Sadly, a trip to the dentist is a genuine phobia for some. In fact, 15 percent of Americans avoid the dentist because of fear/anxiety. If you’re someone who struggles with this fear, we’re here…

Recipe: Sweetheart Yogurt Parfaits

If your Valentine's Day plans include staying in, we have the perfect treat for you! These Sweetheart Yogurt Parfaits take only minutes to make & they taste as good as they look. Ditch the store-bought chocolates and give this simple recipe a try.  Sweetheart Yogurt…

Recipe: Creamy Roasted Cauliflower Soup

Looking for something delicious to warm you up on a cold winter day? We’ve got you covered. Check out the recipe below for Creamy Roasted Cauliflower Soup. Not only does the soup taste great, but cauliflower is rich in vitamins and antioxidants that help protect…

All Eyes on Halloween Safety

Halloween is right around the corner. Between trying to find the best costumes, picking out candy to hand out and finding the spookiest decorations, we thought it might be helpful to round up some safety tips to ensure your holiday is scary fun!  Do not…

Fall into Good Health

Fall is officially upon us! As you enjoy cooler temperatures and falling leaves, we thought we’d provide these helpful hints for maintaining eye and dental health during the change of season.  Take it easy on the seasonal drinks Pumpkin flavored teas and coffees are a…