In today's digital age, screens are everywhere, from smartphones and laptops to TVs and tablets. These devices have transformed the way we work and connect, but is their constant use taking a toll on our eye health? A digital detox, or a deliberate break from screens, is more important than ever to ...

Whether it’s your first vision care exam in a while or you’re a regular with your eye care provider, preparing for your exam can make a world of difference. Taking a few extra steps before an appointment ensures your exam goes smoothly, your questions get answered and you leave feeling confident in ...

Maintaining good oral health plays an important role in maintaining overall well-being, and choosing the right toothpaste is critical in achieving this goal. With so many toothpaste options available on the market, making an informed decision can be overwhelming. However, by understanding key ...

Maintaining good oral health is not only achieved through regular brushing and flossing. The nutrients you consume play a pivotal role in keeping your teeth and gums healthy. Proper nutrition can help prevent tooth decay, gum disease and other oral health issues. Let’s review some of the best ...

Our eyes are complex organs that require a variety of nutrients to function correctly and maintain health.

When it comes to maintaining good oral hygiene, we know brushing our teeth twice a day is key. However, flossing is an equally important practice that is sometimes overlooked. Flossing plays a crucial role in keeping teeth and gums healthy. Let’s take a closer at the benefits of including flossing ...

Stress is a common part of life, but did you know it can have a significant impact on your oral health? While stress is often associated with mental and emotional strain, it can also manifest physically, affecting various parts of your body, including your mouth. Don’t worry, we’ve broken down ...

Regular dental exams and cleanings are crucial for maintaining a healthy smile. Sadly, a trip to the dentist is a genuine phobia for some. In fact, 9 to 15 percent of Americans avoid the dentist because of fear or anxiety. If you’re someone who struggles with this fear, we’re here to help. We’ve ...

Conveying the importance of dental care to children can be difficult, as the idea of preventative care is new to them. We’ve composed a few tips for teaching dental health and hygiene to your children.