Protect Your Teeth This Holiday Season
The holiday season is upon us and no matter how you celebrate, there is likely to be a great deal of delicious food at your gathering. We know it can be hard to resist all the delicious treats of the season, but it’s important to be conscious of the damage some foods can do to your teeth. Here’s a few things to keep in mind:
Hard candy is hard on your teeth
Foods like candy canes can be dangerous for teeth. Hard candy could cause a chipped or broken tooth. In addition, it is loaded with sugar, which lingers on your teeth while dissolving, putting your teeth at risk for decay.
Alcohol may dry out your mouth
Seasonal drinks may make your mouth more susceptible to gum disease, tooth decay and bad breath. The sugar in drinks (such as eggnog) feed bacteria already in your mouth, and the alcohol will dry your mouth out, creating the perfect environment for bacteria to grow.
Chewy snacks can stick around
For some, snacks like caramels, dried fruit or trail mix can be hard to pass up. These treats can be sticky, and therefore get stuck in between the teeth. It’s important to drink water after eating these foods, as water can help dislodge any remaining particles.
Remember, it’s okay to indulge in the sweets you like. Just be sure to maintain your daily dental hygiene routine to ensure your teeth make it through the holidays unharmed!
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About the Author
Emily Shrader
Marketing Manager
Emily started at VBA as the Marketing Assistant in January 2016. She worked to create and maintain VBA’s blog, regulate all social media channels, and develop our e-mail marketing campaigns. Prior to joining our team, she was the Marketing and Social Media Coordinator for The Catholic Cemeteries Association. Emily received her Bachelor of Arts in Journalism from the Pennsylvania State University in 2013.
In December 2017, Emily began her role as Marketing Manager. Her main responsibilities include day-to-day relationship management and project management of our strategic marketing initiatives, assisting in planning and implementing marketing objectives and continuing to develop needed marketing materials and branded collateral pieces.
Emily was born and raised in Pittsburgh and currently resides in McCandless Township. She enjoys reading, spending time with friends and family and, of course, cheering on the Nittany Lions.